Therapy |
Coaching |
| Assumes the client needs healing |
Assumes the client is whole |
| Roots in medicine, psychiatry (Doctor-patient relationship) |
Roots in sports, business, personal growth venues--partnership |
Works with people to achieve self-understanding
and emotional healing |
Works to move people to a higher
level of functioning |
| Focuses on feelings and past events |
Focuses on actions and the future |
| Explores the root of problems |
Focuses on solving problems |
| Works to bring the unconscious into the conscious |
Works with the conscious mind |
| Works for internal resolution of pain and to let go of old patterns |
Works for external solutions to
overcome barriers, learn new skills and implement effective choices |