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General Differences Between Coaching and Therapy
 
Therapy
Coaching
Assumes the client needs healing

Assumes the client is whole

Roots in medicine, psychiatry (Doctor-patient relationship) Roots in sports, business, personal growth venues--partnership
Works with people to achieve self-understanding
and emotional healing
Works to move people to a higher
level of functioning
Focuses on feelings and past events Focuses on actions and the future
Explores the root of problems Focuses on solving problems
Works to bring the unconscious into the conscious Works with the conscious mind
Works for internal resolution of pain and to let go of old patterns Works for external solutions to
overcome barriers, learn new skills and implement effective choices